Chewy Pumpkin Potato Starch Balls

340g pumpkin, 80g potato starch, 10g allulose, 2 pinches salt, 13g olive oil, air fryer 15 minutes.

Difficulty NORMAL 496 kcal
#low-carb #low-calorie #vegan
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Ingredients
Main ingredients
  • Salt 2 g
  • Allulose liquid 10 teaspoon
  • Olive oil 1 spoon
  • Potato starch 80 g
  • Steamed pumpkin 340 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 114.16 g 80%
Protein 3.71 g 3%
Fat 10.92 g 17%
Serving size 452g
Cooking steps
  1. 1

    Wash and peel the pumpkin and potato, then cut them into small pieces.

  2. 2

    Blend the potato and pumpkin in a blender until smooth.

  3. 3

    Let the potato starch settle, then separate only the starch.

  4. 4

    Mix the blended pumpkin and potato with the starch to make a dough.

  5. 5

    Shape the dough into small round balls.

  6. 6

    Add oil to a pan and cook the chewy balls over medium-low heat until golden brown.

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