Steamed Eggs Without Milk

Cook 6 min Difficulty EASY 118 kcal
#low-carb #high-protein #low-calorie
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Ingredients
Main ingredients
  • Water 30 ml
  • Fresh Egg 1.5 pcs
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 0.65 g 2%
Protein 10.65 g 40%
Fat 6.81 g 58%
Serving size 112.5g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat them.

  2. 2

    Add salt and water, then mix well.

  3. 3

    Strain the mixture once for a smoother texture.

  4. 4

    Pour the egg mixture into a heat-resistant container.

  5. 5

    Boil water in a steamer, then place the container inside.

  6. 6

    Steam on medium-low heat for 10–15 minutes.

  7. 7

    Transfer the finished steamed eggs to a serving dish.

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