Soy Milk Curry Oatmeal Porridge

Name: Soy Milk Curry Oatmeal Porridge
Total time: 10 min
Yield: 530 g
Ingredients: Bimil Curry Mild Spicy 20 g; Brown Rice 40 g; Oatmeal 25 g; Unsweetened Soy Milk 190 g; Dongwon Canned Tuna 100 g; Raw Egg 55 piece; Enoki Mushroom 100 g

Cook 10 min Difficulty EASY 658 kcal

#Soy Milk Curry Oatmeal Porridge #Oatmeal Porridge #Soy Milk Dish #Curry Dish #Breakfast #Diet Meal #Protein Food #Vegan Recipe #Nutritious Porridge

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Ingredients

Main ingredients

Bimil Curry Mild Spicy 20 g
Brown Rice 40 g
Oatmeal 25 g
Unsweetened Soy Milk 190 g
Dongwon Canned Tuna 100 g
Raw Egg 1 piece
Enoki Mushroom 100 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 63.23 g 38%

Protein 41.89 g 25%

Fat 26.57 g 36%

Serving size 530g

Cooking steps

1

Finely chop the onion and carrot.
2

Add olive oil to a pot and sauté the onion and carrot.
3

Add curry powder and stir-fry over low heat.
4

Pour in soy milk and water, then bring to a boil.
5

Add oatmeal and simmer over low heat, stirring occasionally.
6

Season with salt and pepper to taste.
7

Once it thickens, transfer to a bowl and serve.

Soy Milk Curry Oatmeal Porridge

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