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Protein Shake

Difficulty EASY 201 kcal
#diet #high protein #low sugar #low calorie
Image coming soon
Ingredients
Main ingredients
  • Flymeal Black 30 g
  • Maeil Soy High Protein 200 ml
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 17.12 g 29%
Protein 27.3 g 46%
Fat 6.54 g 25%
Serving size 230g
Cooking steps
  1. 1

    Pour milk and protein powder into a cup.

  2. 2

    Slice a banana and add it in.

  3. 3

    Blend until smooth with a blender.

  4. 4

    Pour into a cup to finish.

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  |  CEO: Shin In-sik
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