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Konjac Rice

350 kcal
#Konjac Rice #Diet #Low-calorie #Blood Sugar Control #Dietary Fiber #Healthy Rice #Konjac Dish #Rice Substitute #Diet Meal Plan #Calorie Down
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Ingredients
Main ingredients
  • Konjac Rice Grains 200 g
  • White Rice 1 serving
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 78.88 g 92%
Protein 5.93 g 7%
Fat 0.6 g 2%
Serving size 410g
Cooking steps
  1. 1

    Rinse the konjac thoroughly and drain the water.

  2. 2

    Wash the rice thoroughly.

  3. 3

    Mix konjac and rice in a 1:1 ratio.

  4. 4

    Add konjac, rice, and water to the rice cooker.

  5. 5

    Cook the rice.

  6. 6

    Stir the cooked konjac rice evenly and serve in a bowl.

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