Sweet Pumpkin Egg Mayo

Difficulty EASY 279 kcal
#Sweet Pumpkin Egg Mayo #Egg Mayo #Pumpkin Recipe #Salad #Quick Recipe #Breakfast #Brunch #Healthy Meal #Diet Meal #Home Cooking
Image coming soon
Ingredients
Main ingredients
  • Soft Tofu Mayonnaise 20 g
  • Heinz Good Mayonnaise 10 g
  • Pickled Cucumber 30 g
  • Allulose Powder 3 g
  • Lemon Juice 3 g
  • Whole Grain Mustard 3 g
  • Kirkland Greek Yogurt 25 g
  • Boiled Eggs 2 piece
  • Steamed Sweet Pumpkin 80 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.08 g 22%
Protein 16.85 g 23%
Fat 18.15 g 55%
Serving size 264g
Cooking steps
  1. 1

    Wash the sweet pumpkin thoroughly and steam it with the skin on for 10 minutes.

  2. 2

    Let the steamed pumpkin cool, then scoop out the inside and mash it.

  3. 3

    Boil the eggs, peel them, and mash them finely.

  4. 4

    Combine the mashed pumpkin and eggs with mayonnaise, salt, and pepper, then mix well.

  5. 5

    Transfer to a bowl and serve.

AI 채팅 아이콘