Protein Blueberry Shake

Name: Protein Blueberry Shake
Total time: 5 min
Yield: 475 g
Ingredients: water (bottled) 300 cup; Impact Whey Protein Blueberry 25 g; frozen blueberries 100 cup; frozen banana 50 g

A blueberry shake with added protein.

Cook 5 min Difficulty EASY 195 kcal

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Ingredients

Main ingredients

water (bottled) 1.5 cup
Impact Whey Protein Blueberry 25 g
frozen blueberries 1 cup
frozen banana 50 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 24.77 g 49%

Protein 19.92 g 40%

Fat 2.44 g 11%

Serving size 475g

Cooking steps

1

Wash the blueberries and banana thoroughly.
2

Add blueberries, banana, milk, protein powder, and honey to a blender.
3

Blend until smooth.
4

Pour into a cup and serve.

Protein Blueberry Shake

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