Egg Tuna Mayo Salad

Name: Egg Tuna Mayo Salad
Yield: 425 g
Ingredients: Low-Calorie Mustard Sauce 10 g; Rich Mayonnaise 30 serving; Sajo Tuna Mild 135 g; Boiled Egg 180 piece; Onion 70 serving (1/2 piece)

Difficulty EASY 701 kcal

#Egg Mayo #Tuna Mayo #Salad #High Protein Meal #Diet #Simple Recipe #Lunch Menu #Low Carb High Protein #Egg Dish #Healthy Meal

Image coming soon

Ingredients

Main ingredients

Low-Calorie Mustard Sauce 10 g
Rich Mayonnaise 3 serving
Sajo Tuna Mild 135 g
Boiled Egg 4 piece
Onion 1 serving (1/2 piece)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 13.44 g 8%

Protein 51.43 g 29%

Fat 49 g 63%

Serving size 425g

Cooking steps

1

Peel and chop the boiled eggs.
2

Drain the oil from the canned tuna and prepare.
3

Place eggs, tuna, and mayonnaise in a bowl and mix well.
4

Season with salt and pepper to taste.
5

Wash the salad greens and drain the water.
6

Arrange the greens on a plate and top with the egg tuna mayo mixture.

Egg Tuna Mayo Salad

AI 영양사 앤디