Soft Tofu Stew

Name: Soft Tofu Stew
Total time: 20 min
Yield: 940 g
Ingredients: King Oyster Mushroom 100 pcs; Fresh Egg 110 pcs; Soft Tofu 350 g; Water (Bottled Water) 280 ml; Soft Tofu Stew Seasoning 100 g

Cook 20 min Difficulty EASY 443 kcal

#low calorie #low sugar

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Ingredients

Main ingredients

King Oyster Mushroom 1 pcs
Fresh Egg 2 pcs
Soft Tofu 350 g

Seasonings/Sauce

Water (Bottled Water) 280 ml
Soft Tofu Stew Seasoning 100 g

Nutrition summary

Carbohydrates 28.3 g 26%

Protein 31.54 g 29%

Fat 21.82 g 45%

Serving size 940g

Cooking steps

1

Cut tofu, zucchini, onion, green onion, and garlic into bite-sized pieces.
2

Heat cooking oil in a pot and stir-fry minced garlic and red pepper powder.
3

Add pork (optional) and stir-fry.
4

Add the chopped vegetables and water to the pot and bring to a boil.
5

Add soft tofu and let it simmer.
6

Season with salt and soy sauce.
7

Add egg and top with green onion, then bring to a boil once more to finish.

Soft Tofu Stew

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