White Scrambled Eggs

Scrambled eggs made only with egg whites.

Cook 10 min Difficulty EASY 159 kcal
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White Scrambled Eggs finished dish
Ingredients
Main ingredients
  • green onion 15 g
  • raw egg white 7 ea
Seasonings/Sauce
  • olive oil 5 spoon
  • black pepper 1 g
  • salt 1 serving (1/3 tsp)
Nutrition summary
Carbohydrates 5.69 g 15%
Protein 21.35 g 55%
Fat 5.21 g 30%
Serving size 232g
Cooking steps
  1. 1

    Heat a frying pan with olive oil.

  2. 2

    Pour in the egg whites and scramble as they cook.

  3. 3

    Stir-fry together with green onions, salt, pepper, etc.

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