Chicken Mayo Rice Bowl

Name: Chicken Mayo Rice Bowl
Total time: 10 min
Yield: 417.5 g
Ingredients: raw egg 55 ea; raw cabbage 50 g; raw chicken breast 50 g; beef dashida (beef stock powder) 2.5 g; 1/2 half mayonnaise 30 g; Sojungwon Brown Rice 210 g; low-calorie teriyaki sauce 20 g

Cook 10 min Difficulty EASY 593 kcal

#high protein #low sugar

Image coming soon

Ingredients

Main ingredients

raw egg 1 ea
raw cabbage 50 g
raw chicken breast 50 g
beef dashida (beef stock powder) 2.5 g
1/2 half mayonnaise 30 g
Sojungwon Brown Rice 210 g
low-calorie teriyaki sauce 20 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 79.57 g 54%

Protein 26.16 g 18%

Fat 18.74 g 29%

Serving size 417.5g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Mix soy sauce, sugar, and mirin to make the sauce.
3

Heat oil in a pan and stir-fry the chicken breast.
4

Place the chicken breast on top of rice and pour the sauce over it.
5

Drizzle with mayonnaise and sprinkle chopped green onions on top.

Chicken Mayo Rice Bowl

AI 영양사 앤디