Black Sesame Porridge

Reduce the water to about 400ml; soak 100g of glutinous rice.

Cook 40 min Difficulty EASY 428 kcal
#Black sesame porridge #Black sesame #Porridge recipe #Healthy food #Korean food #Diet #Quick meal #Nutritious food #Recovery food #Black sesame rice porridge
Black Sesame Porridge finished dish
Ingredients
Main ingredients
  • Water (bottled) 600 ml
  • White glutinous rice (raw) 70 g
  • Black sesame powder 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 62.47 g 60%
Protein 11.28 g 11%
Fat 13.48 g 29%
Serving size 700g
Cooking steps
  1. 1

    Toast the black sesame seeds in a dry pan, then let them cool.

  2. 2

    Grind the black sesame seeds into a fine powder.

  3. 3

    Soak the glutinous rice in water for 1 hour, then drain.

  4. 4

    Place the soaked glutinous rice and water in a pot and bring to a boil.

  5. 5

    Stir and cook the rice until it becomes soft and mushy.

  6. 6

    Add the ground black sesame powder and salt, and simmer while stirring for a while longer.

  7. 7

    Pour the finished black sesame porridge into a bowl and serve with honey or sugar if desired.

AI 채팅 아이콘