Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 410.5 g
Ingredients: Fresh Egg 55 piece; Raw Cabbage 100 g; Gabbunhanki Brown Rice 150 g; 1/2 Half Mayonnaise 30 g; Aromatic Sesame Oil 0.5 g; Low-Calorie Teriyaki Sauce 25 g; Dongwon Tuna Chunk in Water 50 can

Cook 10 min Difficulty EASY 495 kcal

#High Protein #Low Carb

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Ingredients

Main ingredients

Fresh Egg 1 piece
Raw Cabbage 100 g
Gabbunhanki Brown Rice 150 g
1/2 Half Mayonnaise 30 g
Aromatic Sesame Oil 0.5 g
Low-Calorie Teriyaki Sauce 25 g
Dongwon Tuna Chunk in Water 0.5 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 63.5 g 51%

Protein 21.78 g 17%

Fat 17.62 g 32%

Serving size 410.5g

Cooking steps

1

Drain the oil or water from the canned tuna and prepare it.
2

In a bowl, mix the tuna and mayonnaise well.
3

Place the tuna mayo mixture on top of rice.
4

Add seaweed flakes or green onions as desired.

Tuna Mayo

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