Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 434 g
Ingredients: Oat Rice 101.5 serving; Raw Egg 55 piece; Raw Cabbage 200 g; Beef Dashida Stock 2.5 g; 1/2 Half Mayonnaise 25 g; Dongwon Tuna Chunk in Water 50 can

Cook 10 min Difficulty EASY 500 kcal

#High Protein #Low Calorie

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Ingredients

Main ingredients

Oat Rice 1 serving
Raw Egg 1 piece
Raw Cabbage 200 g
Beef Dashida Stock 2.5 g
1/2 Half Mayonnaise 25 g
Dongwon Tuna Chunk in Water 0.5 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 62.8 g 50%

Protein 24.2 g 19%

Fat 17.45 g 31%

Serving size 434g

Cooking steps

1

Drain the oil from the tuna using a strainer.
2

Mix the tuna with mayonnaise, salt, and pepper.
3

Prepare the rice and top it with the tuna mayo mixture.
4

Add your preferred garnishes such as seaweed or green onions.

Tuna Mayo

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