Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 355 g
Ingredients: Oat Rice 101.5 serving; Fresh Cabbage 100 g; Beef Dashida 1 g; 1/2 Half Mayonnaise 25 g; Calcium Cheese for Bones 27 g; Rich Roasted Sesame Oil 0.5 g; Dongwon Tuna Solid in Water 100 can

Cook 10 min Difficulty EASY 502 kcal

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Ingredients

Main ingredients

Oat Rice 1 serving
Fresh Cabbage 100 g
Beef Dashida 1 g
1/2 Half Mayonnaise 25 g
Calcium Cheese for Bones 27 g
Rich Roasted Sesame Oil 0.5 g
Dongwon Tuna Solid in Water 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 54.59 g 43%

Protein 27.48 g 22%

Fat 19.99 g 35%

Serving size 355g

Cooking steps

1

Prepare the rice.
2

Drain the oil from the canned tuna and place the tuna in a bowl.
3

Add mayonnaise, soy sauce, and black pepper to the tuna and mix well.
4

Spoon the tuna mayo mixture over the rice.
5

Top with seaweed flakes and chopped green onion as desired.

Tuna Mayo

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