Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 356.5 g
Ingredients: Oat Rice 112 serving; Raw Cabbage 100 g; 1/2 Half Mayonnaise 8 g; Bone-support Calcium Cheese 36 g; Rich Flavored Sesame Oil 0.5 g; Dongwon Tuna Chunk in Water 100 can

Cook 10 min Difficulty EASY 500 kcal

#High Protein #Anti-aging

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Ingredients

Main ingredients

Oat Rice 1 serving
Raw Cabbage 100 g
1/2 Half Mayonnaise 8 g
Bone-support Calcium Cheese 36 g
Rich Flavored Sesame Oil 0.5 g
Dongwon Tuna Chunk in Water 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.45 g 46%

Protein 29.75 g 24%

Fat 16.94 g 30%

Serving size 356.5g

Cooking steps

1

Drain the oil from the tuna using a strainer.
2

Place the tuna on top of the rice.
3

Drizzle with mayonnaise.
4

Sprinkle with soy sauce and seaweed flakes.

Tuna Mayo

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