Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 350.5 g
Ingredients: Oat Rice 111 servings; Shiitake Mushrooms 100 g; Beef Dasida 1 g; 1/2 Half Mayonnaise 20 g; Bone Strengthening Calcium Cheese 18 g; Nutty Sesame Oil 0.5 g; Dongwon Tuna Fillet in Water 100 can

Cook 10 min Difficulty EASY 500 kcal

#High Protein #Low Carb

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Ingredients

Main ingredients

Oat Rice 1 servings
Shiitake Mushrooms 100 g
Beef Dasida 1 g
1/2 Half Mayonnaise 20 g
Bone Strengthening Calcium Cheese 18 g
Nutty Sesame Oil 0.5 g
Dongwon Tuna Fillet in Water 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.63 g 47%

Protein 28.61 g 23%

Fat 17.18 g 31%

Serving size 350.5g

Cooking steps

1

Drain the oil from the tuna using a strainer.
2

Mix tuna, mayonnaise, chopped onion, and salt in a bowl.
3

Place the tuna mayo mixture on top of the rice.
4

Sprinkle seaweed flakes and parsley.

Tuna Mayo

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