Tuna Mayo

Name: Tuna Mayo
Total time: 10 min
Yield: 350.5 g
Ingredients: oat rice 111 serving; fresh cabbage 100 g; beef dashida (Korean beef stock powder) 1 g; 1/2 half mayonnaise 20 g; bone-strengthening calcium cheese 18 g; fragrant sesame oil 0.5 g; Dongwon tuna filet in water 100 can

Cook 10 min Difficulty EASY 495 kcal

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Ingredients

Main ingredients

oat rice 1 serving
fresh cabbage 100 g
beef dashida (Korean beef stock powder) 1 g
1/2 half mayonnaise 20 g
bone-strengthening calcium cheese 18 g
fragrant sesame oil 0.5 g
Dongwon tuna filet in water 1 can

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 59.85 g 48%

Protein 27.27 g 22%

Fat 16.84 g 30%

Serving size 350.5g

Cooking steps

1

Drain the oil from the canned tuna and place it in a bowl.
2

Add mayonnaise, salt, and pepper to the tuna and mix well.
3

Put rice in a bowl and top with the tuna mayo mixture.
4

Sprinkle seaweed flakes and chopped green onions on top.

Tuna Mayo

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