Tofu Inari Sushi

Name: Tofu Inari Sushi
Total time: 10 min
Yield: 535 g
Ingredients: Mynormal Mayonnaise 10 g; Carrot Râpé 100 g; Crab Sticks 65 g; Tofu 160 g; Inari Sushi Tofu Pockets 150 g; Minced Garlic 10 g; Onion Cream Dressing 40 g

Cook 10 min Difficulty EASY 773 kcal

#tofu inari sushi #inari sushi #tofu dish #sushi #vegetarian recipe #diet meal #quick meal #easy recipe #inari #healthy food

Image coming soon

Ingredients

Main ingredients

Mynormal Mayonnaise 10 g
Carrot Râpé 100 g
Crab Sticks 65 g
Tofu 160 g
Inari Sushi Tofu Pockets 150 g

Seasonings/Sauce

Minced Garlic 10 g
Onion Cream Dressing 40 g

Nutrition summary

Carbohydrates 60.45 g 31%

Protein 38.48 g 20%

Fat 42.7 g 49%

Serving size 535g

Cooking steps

1

Wash the tofu thoroughly, remove excess water, and mash it finely.
2

Blanch the inari (fried tofu pockets) in boiling water to remove excess oil, then squeeze out the moisture.
3

Heat cooking oil in a pan, stir-fry the mashed tofu, and season with salt.
4

Mix cooked tofu, chopped carrots, cucumbers, salt, and sesame oil into the rice.
5

Open one end of the inari and fill with a suitable amount of prepared rice mixture.
6

Shape neatly and serve on a plate.

Tofu Inari Sushi

AI 영양사 앤디