Overnight Oatmeal

Name: Overnight Oatmeal
Yield: 180 g
Ingredients: Bio Plain Yogurt 50 g; Almond Day Unsweetened 90 ml; Chia Seeds 10 g; Oats (Oatmeal) 30 g

219 kcal

#diet #low sugar #high protein #vegan

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Ingredients

Main ingredients

Bio Plain Yogurt 50 g
Almond Day Unsweetened 90 ml
Chia Seeds 10 g
Oats (Oatmeal) 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 26.92 g 48%

Protein 8.5 g 15%

Fat 8.95 g 36%

Serving size 180g

Cooking steps

1

Soak oats in milk or yogurt.
2

Top with seeds, nuts, and fruits.
3

Cover with a lid and refrigerate overnight.

Overnight Oatmeal

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