Luteal Phase Diet Brownie

Name: Luteal Phase Diet Brownie
Total time: 20 min
Yield: 430 g
Ingredients: Callebaut Dark Chunk Chocolate 50 g; Fresh Egg 110 piece; Maple Syrup 50 g; Peanut Butter 50 g; Steamed Sweet Potato 170 piece

Cook 20 min Difficulty EASY 1,067 kcal

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Ingredients

Main ingredients

Callebaut Dark Chunk Chocolate 50 g
Fresh Egg 2 piece
Maple Syrup 50 g
Peanut Butter 50 g
Steamed Sweet Potato 1 piece

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 134.9 g 51%

Protein 32.16 g 12%

Fat 43.15 g 37%

Serving size 430g

Cooking steps

1

Preheat the oven to 180°C (356°F).
2

Mash the banana well.
3

Mix almond flour, cocoa powder, protein powder, and baking powder.
4

Add the eggs and mashed banana, then mix well.
5

Add chopped walnuts and mix again.
6

Pour the batter into an oven-safe pan.
7

Bake in the preheated oven for 20 minutes.
8

Let it cool, then cut into bite-sized pieces.

Luteal Phase Diet Brownie

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