Diet Nasi Goreng

Name: Diet Nasi Goreng
Yield: 390 g
Ingredients: minced garlic 5 teaspoon; allulose liquid 20 spoon; low-sugar oyster sauce 10 g; bean sprouts 100 g; brown rice 105 bowl; black pepper chicken breast 50 pack; frozen shrimp 100 serving (3-4 pieces)

Difficulty EASY 348 kcal

#diet #low calorie #high protein #low carb

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Ingredients

Main ingredients

minced garlic 1 teaspoon
allulose liquid 1 spoon
low-sugar oyster sauce 10 g
bean sprouts 100 g
brown rice 0.5 bowl
black pepper chicken breast 0.5 pack
frozen shrimp 1 serving (3-4 pieces)

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 59.08 g 58%

Protein 39.27 g 38%

Fat 1.71 g 4%

Serving size 390g

Cooking steps

1

Cut chicken breast and vegetables into bite-sized pieces.
2

Heat olive oil in a pan and stir-fry the chicken breast.
3

Once the chicken is cooked, add broccoli, bell pepper, and onion and stir-fry.
4

Add cauliflower rice and stir-fry together.
5

Season with low-sodium soy sauce and pepper.
6

When the onion turns translucent, turn off the heat.
7

Serve in a bowl and enjoy.

Diet Nasi Goreng

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