Tofu, Cucumber & Tuna Rice Bowl
Ingredients
Main ingredients
- Fried egg (without salt) 55 g
- Seasoned seaweed 1 servings
- Fresh cucumber 1 servings
- Half can of lean tuna in water 50 g
- Half block of tofu 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates
9.95 g
11%
Protein
28.05 g
30%
Fat
24.72 g
59%
Cooking steps
-
1
Cut the cucumber and tofu into small pieces.
-
2
Drain the oil from the canned tuna and set aside.
-
3
Add the tofu to a pan and sauté with a pinch of salt.
-
4
Add the cucumber, tuna, and rice, then mix everything evenly.
-
5
Season to taste according to your preference.
