Soy Sauce Egg Rice with Tofu, Cabbage, and Seaweed

Shred the cabbage and microwave for 2 minutes. Cut the tofu in half and microwave for 2 minutes. Add soy sauce, sesame oil, and sesame seeds, then top with a fried egg and sliced roasted seaweed.

Cook 10 min Difficulty EASY 435 kcal
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Soy Sauce Egg Rice with Tofu, Cabbage, and Seaweed finished dish
Ingredients
Main ingredients
  • sesame oil 1 spoon
  • savory soy sauce 74 ml
  • seasoned seaweed 0.5 servings
  • fried egg (no salt) 55 g
  • raw cabbage 0.5 servings
  • tofu 0.5 block
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 16.76 g 15%
Protein 32.94 g 30%
Fat 26.51 g 55%
Serving size 401g
Cooking steps
  1. 1

    Cut tofu, cabbage, and seaweed into bite-sized pieces.

  2. 2

    Heat oil in a pan and grill the tofu until golden brown.

  3. 3

    Add cabbage and stir-fry together, seasoning with salt.

  4. 4

    Place rice in a bowl and top with grilled tofu, stir-fried cabbage, and seaweed.

  5. 5

    Make a fried egg and place it on top of the rice.

  6. 6

    Drizzle soy sauce to finish.

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