Overnight Oatmeal

Cook 5 min Difficulty EASY 254 kcal
#overnight oatmeal #breakfast #healthy food #diet #oats #overnight oats #convenient meal #dietary fiber #vegan #low calorie
Image coming soon
Ingredients
Main ingredients
  • chia seeds 15 g
  • Bulgari's plain yogurt 100 g
  • oats (oatmeal) 30 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 30.47 g 47%
Protein 9.66 g 15%
Fat 10.86 g 38%
Serving size 145g
Cooking steps
  1. 1

    Mix oats with milk or yogurt.

  2. 2

    Add chia seeds, honey, and your desired fruits.

  3. 3

    Place the mixture in an airtight container and let it sit in the refrigerator overnight.

  4. 4

    The next morning, add your favorite toppings and enjoy right away.

AI 채팅 아이콘