Stir-fried Zucchini Rice Bowl

140 kcal
#Stir-fried Zucchini Rice Bowl #Rice Bowl Recipe #Vegetable Rice Bowl #Quick Recipe #One Bowl Meal #Diet Meal #Vegan Recipe #Low Calorie #Home Cooking #Zucchini Recipe
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Ingredients
Main ingredients
  • Fresh Zucchini 130 g
  • Fermented Konjac Brown Rice 150 g
Seasonings/Sauce
  • Spicy Chili Sauce 25 serving
Nutrition summary
Carbohydrates 26.51 g 63%
Protein 3.54 g 8%
Fat 5.25 g 28%
Serving size 305g
Cooking steps
  1. 1

    Cut the zucchini and onion into bite-sized pieces.

  2. 2

    Thinly slice the green onion.

  3. 3

    Heat some cooking oil in a pan and stir-fry the green onion to make scallion oil.

  4. 4

    Add the onion and cook until it becomes translucent.

  5. 5

    Add the zucchini and stir-fry with a pinch of salt.

  6. 6

    Once the zucchini is cooked, add soy sauce and sesame oil, and mix well.

  7. 7

    Spoon the stir-fried zucchini over steamed rice.

  8. 8

    Sprinkle with sesame seeds to finish.

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