Chicken Mayo

Name: Chicken Mayo
Total time: 10 min
Yield: 443 g
Ingredients: Raw Egg 55 piece; Raw Cabbage 100 g; Raw Chicken Breast 100 g; Beef Soup Stock (Dasida) 2.5 g; Gaboon Han Kki Brown Rice 150 g; 1/2 Half Mayonnaise 10 g; Aromatic Sesame Oil 0.5 g; Low-Calorie Teriyaki Sauce 25 g

Cook 10 min Difficulty EASY 494 kcal

#High Protein #Low Carb #Low Calorie

Image coming soon

Ingredients

Main ingredients

Raw Egg 1 piece
Raw Cabbage 100 g
Raw Chicken Breast 100 g
Beef Soup Stock (Dasida) 2.5 g
Gaboon Han Kki Brown Rice 150 g
1/2 Half Mayonnaise 10 g
Aromatic Sesame Oil 0.5 g
Low-Calorie Teriyaki Sauce 25 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 60.68 g 49%

Protein 36.59 g 30%

Fat 11.6 g 21%

Serving size 443g

Cooking steps

1

Prepare the rice.
2

Cut the chicken breast into bite-sized pieces.
3

Heat oil in a pan and cook the chicken breast.
4

Place the chicken breast on top of the rice.
5

Drizzle mayonnaise and soy sauce over the top.

Chicken Mayo

AI 영양사 앤디