Chicken Mayo Bowl

Name: Chicken Mayo Bowl
Total time: 10 min
Yield: 448 g
Ingredients: raw egg 55 piece; raw cabbage 100 g; raw chicken breast 100 g; beef dashida (Korean beef stock powder) 2 g; Gappoonhankki brown rice 150 g; 1/2 half mayonnaise 10 g; rich-flavored sesame oil 1 g; low-calorie teriyaki sauce 30 g

Cook 10 min Difficulty EASY 498 kcal

#high-protein #low-sugar

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Ingredients

Main ingredients

raw egg 1 piece
raw cabbage 100 g
raw chicken breast 100 g
beef dashida (Korean beef stock powder) 2 g
Gappoonhankki brown rice 150 g
1/2 half mayonnaise 10 g
rich-flavored sesame oil 1 g
low-calorie teriyaki sauce 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 61.27 g 49%

Protein 36.62 g 29%

Fat 12.07 g 22%

Serving size 448g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

In a bowl, marinate the chicken breast with soy sauce and pepper for 10 minutes.
3

Heat oil in a pan and cook the chicken breast until done.
4

Place the cooked chicken breast over rice.
5

Drizzle mayonnaise and soy sauce on top.

Chicken Mayo Bowl

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