Steamed Duck with Vegetables

294 kcal
#high protein #low carb
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Ingredients
Main ingredients
  • mung bean sprouts 100 g
  • mini napa cabbage 1 whole (10 leaves)
  • smoked duck 100 g
Seasonings/Sauce
  • minced garlic 5 teaspoon
  • sesame oil 5 spoon
  • liquid allulose 20 spoon
  • soy sauce 10 tablespoon
Nutrition summary
Carbohydrates 24.75 g 28%
Protein 20.68 g 23%
Fat 19.52 g 49%
Serving size 385g
Cooking steps
  1. 1

    Cut the duck meat and vegetables into bite-sized pieces.

  2. 2

    Season the duck with salt and pepper.

  3. 3

    Place the duck in a pan and stir-fry over medium heat.

  4. 4

    When duck fat is rendered, add vegetables (such as onion, carrot, broccoli, etc.) and stir-fry.

  5. 5

    Pour in 50ml of water, cover with a lid, and steam for 5 minutes.

  6. 6

    Taste and adjust seasoning with soy sauce or salt if needed.

  7. 7

    Transfer the finished Steamed Duck with Vegetables to a plate.

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