Spicy Tuna Gratin

Name: Spicy Tuna Gratin
Total time: 10 min
Yield: 370 g
Ingredients: Sesame Oil 10 spoon; Mozzarella Cheese 50 handful; Raw Egg 55 whole; Sprouted Brown Rice, Small Bowl 100 g; Fresh Cabbage 70 serving; Dongwon Spicy Tuna 85 g

Cook 10 min Difficulty EASY 588 kcal

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Ingredients

Main ingredients

Sesame Oil 1 spoon
Mozzarella Cheese 1 handful
Raw Egg 1 whole
Sprouted Brown Rice, Small Bowl 100 g
Fresh Cabbage 1 serving
Dongwon Spicy Tuna 85 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 47.91 g 33%

Protein 32.56 g 22%

Fat 29.24 g 45%

Serving size 370g

Cooking steps

1

Finely chop the onion and bell pepper.
2

Heat olive oil in a pan and sauté the onion and bell pepper.
3

Add spicy tuna and corn kernels, and stir-fry for 2 minutes.
4

Transfer the sautéed mixture into an oven-safe dish.
5

Evenly sprinkle mozzarella cheese on top.
6

Bake in a 180°C oven for 10 minutes.

Spicy Tuna Gratin

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