🍆 Grilled Chicken Breast with Eggplant

182 kcal
#diet #high-protein #low-calorie #low-carb
🍆 Grilled Chicken Breast with Eggplant finished dish
Ingredients
Main ingredients
  • Olivitalia Extra Virgin Olive Oil 5 ml
  • Salt 1 portion (1/3 tsp)
  • Chicken Breast (raw) 100 g
  • Fresh Eggplant 1 ea
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.54 g 20%
Protein 25.12 g 53%
Fat 5.58 g 27%
Serving size 296g
Cooking steps
  1. 1

    Cut the eggplant and chicken breast into bite-sized pieces.

  2. 2

    Sprinkle a little salt on the eggplant and let it sit for 5 minutes.

  3. 3

    Heat olive oil in a pan and grill the chicken breast on both sides.

  4. 4

    Once the chicken is cooked, add the eggplant and stir-fry together.

  5. 5

    Season with salt and pepper.

  6. 6

    Serve on a plate and enjoy.

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