Soft Tofu, Soybean Sprout, and Egg Soup

Name: Soft Tofu, Soybean Sprout, and Egg Soup
Yield: 557.5 g
Ingredients: soybean sprouts 50 serving; soup soy sauce 7.5 ml; tuna extract 30 g; fresh egg 110 piece; soft tofu 360 cup

353 kcal

#low sugar #low calorie #high protein

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Ingredients

Main ingredients

soybean sprouts 1 serving
soup soy sauce 7.5 ml
tuna extract 30 g
fresh egg 2 piece
soft tofu 1.8 cup

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 7.68 g 9%

Protein 42.04 g 50%

Fat 15.59 g 41%

Serving size 557.5g

Cooking steps

1

Wash the soybean sprouts thoroughly.
2

Pour water into a pot and bring the soybean sprouts to a boil.
3

When it starts boiling, add the soft tofu and gently break it up.
4

Beat the eggs and slowly pour them into the pot.
5

Season with salt and minced garlic.
6

Slice green onions and sprinkle them on top.

Soft Tofu, Soybean Sprout, and Egg Soup

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