Poke

Cook 10 min Difficulty EASY 408 kcal
#Low Sugar #High Protein #Low Calorie
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Ingredients
Main ingredients
  • Salt 2 g
  • Iceberg Lettuce 50 g
  • Raw Egg 1 개
  • Raw Chicken Breast 200 g
  • Firm Tofu 100 g
  • Rich Sesame Oil 1 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 4.47 g 5%
Protein 62.59 g 63%
Fat 14.05 g 32%
Serving size 408g
Cooking steps
  1. 1

    Cut the salmon into bite-sized pieces.

  2. 2

    Slice vegetables such as onion, avocado, cucumber, and cherry tomatoes.

  3. 3

    Place the salmon and vegetables over rice.

  4. 4

    Mix soy sauce, lemon juice, sesame oil, and other ingredients to make the sauce.

  5. 5

    Drizzle the sauce and add toppings like sesame seeds.

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