Braised Chicken and Potato

Cook 30 min Difficulty NORMAL 507 kcal
#High Protein #Low Sugar
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Ingredients
Main ingredients
  • Fresh Carrot 50 g
  • Water (Mineral Water) 1 잔
  • Allulose Syrup 30 g
  • Tuna Fish Sauce 15 g
  • Dark Soy Sauce 60 ml
  • Powdered Sugar 5 g
  • Onion 125 g
  • Fresh Chicken Breast 140 g
  • Potato 260 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 100.84 g 70%
Protein 38.33 g 27%
Fat 2.15 g 3%
Serving size 885g
Cooking steps
  1. 1

    Cut chicken and potatoes into bite-sized pieces.

  2. 2

    Heat oil in a pan and sauté the chicken.

  3. 3

    When the chicken is halfway cooked, add the potatoes and continue to stir-fry.

  4. 4

    Add soy sauce, sugar, cooking wine, and minced garlic, then mix well.

  5. 5

    Cover and simmer over medium-low heat until the ingredients are cooked through.

  6. 6

    When the sauce thickens, add green onions and pepper to finish.

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