🍜 Perilla Oil Buckwheat Noodles

Cook 10 min 353 kcal
#Low Sugar #Vegan #Low Carb #Low Calorie
🍜 Perilla Oil Buckwheat Noodles finished dish
Ingredients
Main ingredients
  • Soy Protein Noodles 150 g
  • Green Onion 10 g
  • Seasoned Seaweed 1 serving
  • Perilla Leaves 0.3 set (20 sheets)
Seasonings/Sauce
  • Roasted Sesame Seeds 5 g
  • Liquid Allulose 10 spoon
  • Perilla Oil 28 tablespoon
  • Tsuyu (Japanese Soy Sauce Base) 8 g
  • Soy Sauce 10 set
Nutrition summary
Carbohydrates 19.06 g 20%
Protein 4.21 g 4%
Fat 32.56 g 76%
Serving size 231g
Cooking steps
  1. 1

    Wash the buckwheat noodles and vegetables thoroughly and prepare them.

  2. 2

    Boil water and cook the buckwheat noodles for 3 minutes.

  3. 3

    Rinse the cooked noodles in cold water and drain well.

  4. 4

    Place the noodles in a bowl and top with cucumber, seaweed flakes, and green onion.

  5. 5

    Mix perilla oil, soy sauce, vinegar, sugar, and minced garlic to make the sauce.

  6. 6

    Pour the sauce over the noodles, mix well, and serve.

AI 채팅 아이콘