Tofu Noodle Yakisoba (Barbecue Sauce Ver.)

Cook 40 min Difficulty EASY 1,207 kcal
#Tofu Noodle Dish #Yakisoba #Low Carb #Gluten Free #Diet Meal #Barbecue Sauce #Stir-Fried Veggies #Easy Recipe #Noodle Substitute #Low Calorie
Image coming soon
Ingredients
Main ingredients
  • Katsuobushi (Dried Bonito Flakes) 30 g
  • Pulmuone Global Wide Tofu Noodles 200 g
  • Beef Brisket Slices 302 g
  • Bean Sprouts 160 g
  • Fresh Cabbage 200 g
Seasonings/Sauce
  • Ground Black Pepper 2 g
  • Water (Mineral Water) 60 ml
  • Jubucheonha Tsuyu (Soy-based Seasoning Sauce) 10 ml
  • Low-Calorie Barbecue Sauce 60 g
  • Oyster Sauce 12 g
Nutrition summary
Carbohydrates 43.76 g 14%
Protein 127.72 g 42%
Fat 59.38 g 44%
Serving size 1036g
Cooking steps
  1. 1

    Rinse the tofu noodles under cold water and drain well.

  2. 2

    Slice onion, bell pepper, and cabbage thinly.

  3. 3

    Heat cooking oil in a pan and stir-fry onion, bell pepper, and cabbage over medium heat.

  4. 4

    When the vegetables have softened, add the tofu noodles and stir-fry together.

  5. 5

    Add barbecue sauce and a bit of soy sauce, stirring everything together as you cook.

  6. 6

    Finish by sprinkling sesame seeds and chopped green onions, if desired.

AI 채팅 아이콘