Steamed Pumpkin Egg Bread

Cook 10 min Difficulty EASY 626 kcal
#Low sugar #Low carb #High protein #Diet
Steamed Pumpkin Egg Bread finished dish
Ingredients
Main ingredients
  • Liquid Allulose 1 spoon
  • Fresh Egg 3 piece
  • Steamed Pumpkin 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 109.1 g 61%
Protein 32.2 g 18%
Fat 16.31 g 21%
Serving size 1185g
Cooking steps
  1. 1

    Wash the pumpkin thoroughly, remove the skin and seeds, and cut it into small pieces.

  2. 2

    Put the pumpkin in a steamer and steam for 10 minutes, then mash.

  3. 3

    Crack the eggs into a bowl and beat them, then mix with the mashed pumpkin.

  4. 4

    Season with salt and mix well.

  5. 5

    Pour the batter into a bread mold or muffin tin.

  6. 6

    Bake in a preheated oven at 180°C (356°F) for 20 minutes.

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