Brown Rice, Barley, and Glutinous Rice Mix

Name: Brown Rice, Barley, and Glutinous Rice Mix
Total time: 30 min
Yield: 280 g
Ingredients: Glutinous Rice (White Rice) 35 g; Barley Rice 35 g; White Rice 140 g; Brown Rice 70 g

Cook 30 min Difficulty EASY 453 kcal

#brown rice #barley rice #glutinous rice #mixed grain rice #healthy meal #multigrain rice #easy to digest rice #nutty rice #dietary fiber #diet rice

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Ingredients

Main ingredients

Glutinous Rice (White Rice) 35 g
Barley Rice 35 g
White Rice 140 g
Brown Rice 70 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 100.82 g 90%

Protein 8.17 g 7%

Fat 1.18 g 2%

Serving size 280g

Cooking steps

1

Cook barley, brown rice, glutinous rice, and white rice in a ratio of (0.5:1:0.5:2).

Brown Rice, Barley, and Glutinous Rice Mix

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