Spicy Shredded Chicken Breast Salad

Name: Spicy Shredded Chicken Breast Salad
Yield: 285 g
Ingredients: Onion 21 portion (1/2 onion); Cucumber (raw) 30 g; Seaweed (dried) 25 g; Chicken breast (raw) 160 g; Salt 1 portion (1/3 tsp); Sugar (brown) 5 g; Sesame oil 10 spoon; Soy sauce 10 g; Brown rice vinegar 23 g

337 kcal

#diet #high protein #low carb #low calorie

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Ingredients

Main ingredients

Onion 0.3 portion (1/2 onion)
Cucumber (raw) 30 g
Seaweed (dried) 25 g
Chicken breast (raw) 160 g

Seasonings/Sauce

Salt 1 portion (1/3 tsp)
Sugar (brown) 5 g
Sesame oil 10 spoon
Soy sauce 10 g
Brown rice vinegar 23 g

Nutrition summary

Carbohydrates 20.66 g 22%

Protein 42.99 g 47%

Fat 12.75 g 31%

Serving size 285g

Cooking steps

1

Boil the chicken breast and shred it into bite-sized pieces.
2

Julienne the cucumber and onion thinly.
3

Add the chicken breast, cucumber, and onion to a bowl.
4

Add gochujang (Korean red chili paste), vinegar, sugar, minced garlic, and sesame oil, then mix well.
5

Sprinkle with sesame seeds to finish.

Spicy Shredded Chicken Breast Salad

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