Egg Sandwich

Name: Egg Sandwich
Total time: 10 min
Yield: 288.5 g
Ingredients: Cheese 20 slice; Tomato 60 piece; Romaine Lettuce 70 batch (10 leaves); Boiled Egg 67.5 piece; Whole Wheat Bread (1 slice) 36 g; Basil Pesto 30 tablespoon; Whole Grain Mustard 2 g; Light Mayonnaise 3 g

Cook 10 min Difficulty EASY 461 kcal

#Egg Sandwich #Egg Sando #Sandwich Recipe #Easy Cooking #Brunch #Pollock Roe Sandwich #Breakfast #Super Simple #Homemade Sandwich #Egg Dish

Image coming soon

Ingredients

Main ingredients

Cheese 1 slice
Tomato 0.5 piece
Romaine Lettuce 1 batch (10 leaves)
Boiled Egg 1.5 piece
Whole Wheat Bread (1 slice) 36 g

Seasonings/Sauce

Basil Pesto 30 tablespoon
Whole Grain Mustard 2 g
Light Mayonnaise 3 g

Nutrition summary

Carbohydrates 27.65 g 23%

Protein 24.11 g 20%

Fat 29.51 g 56%

Serving size 288.5g

Cooking steps

1

Boil the eggs and peel the shells.
2

Mash the boiled eggs and mix with mayonnaise, salt, and pepper.
3

Spread butter on the bread slices and add the mashed eggs on top.
4

Cover with another slice of bread to form the sandwich.
5

Cut it into bite-sized pieces.

Egg Sandwich

AI 영양사 앤디