Avocado Tuna Rice Bowl

Cook 10 min Difficulty EASY 1,215 kcal
#High-protein #Low-sugar #Low-calorie
Avocado Tuna Rice Bowl finished dish
Ingredients
Main ingredients
  • Fried Egg 1 sheet
  • Sajo Mild Tuna 1 serving
  • Avocado 1 piece
  • Black Rice 1 serving
Seasonings/Sauce
  • Oligosaccharide 10 g
  • Cooking Wine 10 g
  • Perilla Oil 10 ml
  • Seasoned Soy Sauce 12 ml
Nutrition summary
Carbohydrates 119.59 g 38%
Protein 56.57 g 18%
Fat 61.64 g 44%
Serving size 698g
Cooking steps
  1. 1

    Cut the avocado and tuna into bite-sized pieces.

  2. 2

    Finely chop the onion and cucumber.

  3. 3

    Put rice in a bowl and top with tuna and avocado.

  4. 4

    Add the prepared vegetables, then drizzle with soy sauce, wasabi, and sesame oil.

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