Pollock Roe Steamed Eggs

Difficulty EASY 571 kcal
#high protein #low carb
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Ingredients
Main ingredients
  • Cooking Wine 15 g
  • Pollock Roe (Alaska Pollock Eggs) 90 g
  • Enoki Mushrooms 25 g
  • An Ok Nam Soup Stock Pack 100 g
  • Fresh Cabbage 50 g
  • Fresh Zucchini 25 g
  • Onion 25 g
  • Fresh Egg 2 개
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 53.19 g 38%
Protein 57.15 g 41%
Fat 13.54 g 22%
Serving size 440g
Cooking steps
  1. 1

    Remove the membrane from the pollock roe and scrape out the insides.

  2. 2

    Beat the eggs and mix with salt, pepper, and water.

  3. 3

    Add the pollock roe, green onion, and spicy chili pepper to the egg mixture and stir well.

  4. 4

    Pour the mixture into a heat-resistant bowl and cover with plastic wrap.

  5. 5

    Microwave for about 3 to 4 minutes.

  6. 6

    Drizzle sesame oil and sprinkle sesame seeds on top of the finished steamed eggs.

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