Scrambled Eggs

Difficulty EASY 231 kcal
#high protein #low carb #low calorie
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Ingredients
Main ingredients
  • Salt 1 회분(1/3작은술)
  • Low-fat milk 40 ml
  • Fresh egg 150 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 2.98 g 6%
Protein 20.56 g 39%
Fat 12.77 g 55%
Serving size 191g
Cooking steps
  1. 1

    Crack the eggs into a bowl and beat them well.

  2. 2

    Add salt and pepper, then mix.

  3. 3

    Melt butter in a pan.

  4. 4

    Pour in the egg mixture and cook over low heat, stirring gently with chopsticks.

  5. 5

    When the eggs are half cooked, turn off the heat and let them finish cooking in the residual heat.

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