Spicy Tuna Egg Rice 2

Name: Spicy Tuna Egg Rice 2
Total time: 10 min
Yield: 285 g
Ingredients: Dongwon Spicy Tuna 100 can; Fresh Egg 55 piece; Hetbahn Brown Rice 130 g

Cook 10 min Difficulty EASY 404 kcal

#High Protein #Low Sugar #Low Calorie

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Ingredients

Main ingredients

Dongwon Spicy Tuna 1 can
Fresh Egg 1 piece
Hetbahn Brown Rice 130 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 55.43 g 55%

Protein 21.1 g 21%

Fat 10.54 g 24%

Serving size 285g

Cooking steps

1

Drain the oil from the tuna can.
2

Mix the spicy tuna and rice in a bowl.
3

Heat a pan and add some oil.
4

Beat the eggs and cook them like a scramble.
5

Place the rice and spicy tuna on top of the eggs and stir-fry gently.
6

Serve the finished rice in a bowl.

Spicy Tuna Egg Rice 2

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