Chicken Breast Tortilla

Difficulty NORMAL 498 kcal
#diet #high protein #low calorie #low carb
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Ingredients
Main ingredients
  • Low-sugar Chipotle Sauce 20 g
  • Scrambled Egg 1 serving
  • Fresh Cucumber 108 g
  • Romaine Lettuce 39 g
  • Crab Stick 37 g
  • Chicken Tenderloin 80 g
  • Spinach Tortilla 1 piece
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 39.77 g 30%
Protein 36.78 g 28%
Fat 24.46 g 42%
Serving size 423g
Cooking steps
  1. 1

    Slice the chicken breast thinly.

  2. 2

    Julienne the onion and bell pepper.

  3. 3

    Season the chicken breast with salt and pepper.

  4. 4

    Heat olive oil in a pan and cook the chicken breast.

  5. 5

    Place the cooked chicken breast and vegetables on the tortilla.

  6. 6

    Drizzle with low-fat yogurt or sauce.

  7. 7

    Roll up the tortilla.

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