Chicken Breast Magic Soup

Name: Chicken Breast Magic Soup
Total time: 180 min
Yield: 6560 g
Ingredients: enoki mushrooms 150 g; tomato 800 g; onion 750 g; broccoli 300 g; steamed sweet potato 600 g; steamed carrot 450 g; steamed potato 800 g; steamed cabbage 300 g; chicken breast 500 g; red bell pepper 150 g; yellow bell pepper 150 g; minced garlic 30 g; soybean oil 50 g; curry powder 100 g; chicken stock 70 g; tomato purée 1360 g

Cook 180 min Difficulty NORMAL 4,336 kcal

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Ingredients

Main ingredients

enoki mushrooms 150 g
tomato 800 g
onion 750 g
broccoli 300 g
steamed sweet potato 600 g
steamed carrot 450 g
steamed potato 800 g
steamed cabbage 300 g
chicken breast 500 g
red bell pepper 150 g
yellow bell pepper 150 g

Seasonings/Sauce

minced garlic 30 g
soybean oil 50 g
curry powder 100 g
chicken stock 70 g
tomato purée 1360 g

Nutrition summary

Carbohydrates 618.67 g 56%

Protein 299.26 g 27%

Fat 79.07 g 16%

Serving size 6560g

Cooking steps

1

Cut the chicken breast, cabbage, onion, carrot, bell pepper, and tomato into bite-sized pieces.
2

Heat olive oil in a pot and sauté the chicken breast.
3

When the chicken breast is cooked, add all the prepared vegetables and stir-fry together.
4

Add tomato purée and water, and bring to a boil.
5

Season with salt and pepper, then simmer on medium-low heat for 20 minutes.
6

Serve in a bowl.

Chicken Breast Magic Soup

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