Tofu Noodle Shrimp Pad Thai

Cook 15 min Difficulty EASY 320 kcal
#tofu noodle pad thai #low carb dish #diet meal #shrimp recipe #Thai cuisine #gluten free #high protein meal #healthy food #low calorie #seafood pad thai
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Ingredients
Main ingredients
  • Stevia 10 g
  • Lemon juice 30 g
  • Low-sugar oyster sauce 15 g
  • Sriracha sauce 0.5 serving (2 spoons)
  • Tuna extract 20 g
  • Minced garlic 1 teaspoon
  • Fresh cabbage 0.2 serving
  • Bok choy 0.5 side dish bowl
  • Bean sprouts 150 g
  • Frozen shrimp 1 serving (3-4 pieces)
  • Tofu noodles 1 pack
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 34.8 g 37%
Protein 44.95 g 48%
Fat 6.17 g 15%
Serving size 509g
Cooking steps
  1. 1

    Prepare tofu noodles, shrimp, bean sprouts, garlic chives, and eggs.

  2. 2

    Blanch the tofu noodles in boiling water, drain them in a strainer, and remove excess moisture.

  3. 3

    Peel and devein the shrimp, then season lightly with salt and pepper.

  4. 4

    Heat cooking oil in a pan, sauté garlic, then add shrimp and cook until done.

  5. 5

    Beat the eggs, pour into the pan, and scramble them.

  6. 6

    Add the tofu noodles, bean sprouts, and garlic chives to the pan and stir-fry together.

  7. 7

    Add Pad Thai sauce (fish sauce, tamarind, sugar, etc.) and mix evenly.

  8. 8

    Serve on a plate and garnish with crushed peanuts and lime.

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