Poke

Cook 10 min Difficulty EASY 502 kcal
#Poke #Hawaiian cuisine #Salmon bowl #Tuna poke #Avocado poke #Healthy food #Low calorie #Salad bowl #Sushi bowl #Quick recipes
Image coming soon
Ingredients
Main ingredients
  • Salt 1 g
  • Black pepper 1 g
  • Iceberg lettuce 100 g
  • Raw egg 1 pcs
  • Frozen chicken breast 200 g
  • Firm tofu 200 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 9.15 g 7%
Protein 72.28 g 58%
Fat 18.92 g 34%
Serving size 557g
Cooking steps
  1. 1

    Dice the fresh salmon and tuna into 1cm cubes.

  2. 2

    Cut avocado, cucumber, carrot, and other vegetables into bite-sized pieces.

  3. 3

    Place rice in a bowl and season with soy sauce and sesame oil.

  4. 4

    Top the rice with sliced salmon, tuna, vegetables, seaweed, and radish sprouts.

  5. 5

    Serve with mayonnaise, sriracha, soy sauce, or your favorite sauces.

AI 채팅 아이콘