Chicken Mayo

Name: Chicken Mayo
Total time: 10 min
Yield: 401.1 g
Ingredients: Salt 1 g; Ground Black Pepper 0.1 g; Fresh Egg 55 pcs; Fresh Cabbage 50 g; Frozen Chicken Breast 100 g; Ready-to-Eat Brown Rice 150 g; Half-Calorie Mayonnaise 15 g; Low-Calorie Teriyaki Sauce 30 g

Cook 10 min Difficulty EASY 500 kcal

#high protein #low calorie

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Ingredients

Main ingredients

Salt 1 g
Ground Black Pepper 0.1 g
Fresh Egg 1 pcs
Fresh Cabbage 50 g
Frozen Chicken Breast 100 g
Ready-to-Eat Brown Rice 150 g
Half-Calorie Mayonnaise 15 g
Low-Calorie Teriyaki Sauce 30 g

Seasonings/Sauce

No seasonings/sauce have been registered.

Nutrition summary

Carbohydrates 58.76 g 47%

Protein 38.75 g 31%

Fat 12.74 g 23%

Serving size 401.1g

Cooking steps

1

Cut the chicken breast into bite-sized pieces.
2

Heat oil in a pan and sauté the chicken breast.
3

Place the rice in a bowl.
4

Put the cooked chicken breast on top of the rice.
5

Drizzle mayonnaise and soy sauce over the top.

Chicken Mayo

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