Cabbage Wraps

Cook 10 min Difficulty EASY 500 kcal
#diet #low carb #low calorie
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Ingredients
Main ingredients
  • Gochujang (Korean Red Pepper Paste) 5 g
  • Fresh Cabbage 150 g
  • Healthy Brown Rice 150 g
  • Firm Tofu 250 g
Seasonings/Sauce
No seasonings/sauce have been registered.
Nutrition summary
Carbohydrates 65.35 g 50%
Protein 26.74 g 21%
Fat 16.63 g 29%
Serving size 555g
Cooking steps
  1. 1

    Separate the cabbage leaves and wash them thoroughly.

  2. 2

    Add a pinch of salt to boiling water and blanch the cabbage leaves for 1-2 minutes, then cool them in cold water.

  3. 3

    Finely chop fillings such as tofu, chicken breast, and bell pepper.

  4. 4

    In a heated pan, sauté tofu and chicken breast, seasoning with salt and pepper.

  5. 5

    Place the fillings onto the blanched cabbage leaves and roll them up.

  6. 6

    Serve with soy sauce or a diet-friendly dressing, according to preference.

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